How to make cauliflower fufu on the stovetop
Making cauliflower on the stove top is very easy and doesn't take much of your time.
Prep Time 8 minutes
Cook Time 10 minutes
Total Time 18 minutes
- 1 head of cauliflower cut up washed and Pureed
- 1 Tbsp Psyllium husks powder
Pour Pureed cauliflower into a pot
Cook for about 2-3 mins to cook and reduce the water content.
Add the Psyllium husks powder, stir well to mix in. Then continue to stir until it comes together. It takes about 3-4 minutes to come together
Turn off heat, divide into 3 portions, transfer onto seran wrap and wrap.
Allow to cool. ( as it cools it firms up some more)
Eat one portion and save the other portions in the refrigerator for up to a week or in the freezer for 2 weeks or more.