keto microwave jam in a jar

Keto Microwave Jam

Keto Microwave jam is easy to make,delicious and hassle free. A delicious homemade jam without all the sugars. Guess what? PBJ sandwiches just got an upgrade.
Course Breakfast, pantry staple
Cuisine American
Keyword keto jam, microwave jam
Prep Time 5 minutes
Cook Time 10 minutes
Servings 12 servings
Calories 13kcal



  • 16 oz Fresh or frozen Strawberries
  • 1/2 cup xylitol/ Erythritol/ Monkfruit
  • 1 1/2 Tbsp lemon juice


  • Wash strawberries and cut them up. Then transfer to a big microwave safe bowl. Cover with splatter guard.
  • Pour sweetener and lemon juice into the bowl of strawberries
  • Mix with a spoon
  • Put in the microwave and microwave on high for 10 mins.
  • Mash it up or use a stick blender for a smoother consistency.
  • Let cool then transfer into a sterilized mason jar.
  • Keep in the refrigerator for up to 10 days