Keto pizza rolls in a white over plate

Keto Pizza rolls

These Keto Pizza rolls are filled with delicious Chorizo ground sausage, Gooey Mozzarella Cheese and a touch of Marinara sauce. Dip these in some extra warm Marinara sauce then you will be in pizza heaven.
Course Appetizer, Main Course
Cuisine American, Italian
Keyword fathead pizza rolls, keto pizza rolls, pizza rolls
Prep Time 10 minutes
Cook Time 25 minutes
Servings 10
Calories 221kcal


For dough

  • 2 cups Shredded Mozzarella Cheese
  • 2 Tablespoons Cream cheese
  • 3/4 cup coconut flour
  • 1/2 tsp Xanthan gum
  • 1 tsp instant yeast optional
  • 2 large eggs preferably cold

For filling

  • 1/2 small onion finely chopped
  • 1 Tbsp of oil
  • 1/2 cup Marinara sauce
  • 1/2 lb HatfieldRecipeessentialsgroundchorizosausage
  • 1/2 cup Shredded mozzarella cheese


Make the filling

  • Sauté onions in skillet then add the HatfieldRecipe Essentials Ground Chorizo Sausage.
  • Break it up and cook till all pink is gone. Add 1/4 cup of the marinade sauce and 1/4 cup of water. Let it cook till added water evaporates.
  • Turn off heat and set aside to cool. ( you can refrigerate to speed up the cooling process )

Make the dough

  • Melt Shredded mozzarella cheese and cream cheese in the microwave in 30 mins intervals till well melted ( takes about 90 secs in mine)
  • Add the coconut flour, Xanthan gum, baking powder and yeast ( if using ) mix together.
  • Add the eggs and mix to form dough

Assemble the Pizza rolls

  • Preheat oven to 400F
  • Place dough between parchment paper and roll out to rectangle about 8 by 12
  • Spread the rest of the marinara sauce on on the roller out dough
  • Spread the cooked ground sausage
  • Top off with the half cup of shredded mozzarella cheese
  • Gently roll the dough up from the wider edge using the parchment paper to assist you.
  • When rolled completely into a log, use a best scrape or knife to cut into 10 equal rolls. First cut in the middle into 2 equal parts then divide each log into 5 equal parts
  • Transfer to a greased 8 inch round dish for the pizza pull apart method or line them on a cookie sheet for the pinwheel method.
  • Bake for 25 mins in preheated oven


  1. Make the filling first so it cools down before using
  2. Stir the Cheeses in between while melting in the microwave so it doesn't burn. Alternatively use a double boiler.
  3. Add the flour and other dry ingredients before the eggs. This helps to reduce the temperature of the cheese so the chances of scrambling the eggs are reduced.
  4. I like to use cold eggs for the same reason above.
  5. The dough is easier to work with when cool especially when making pizza but for keto pizza rolls, don't let it get too cool it may crack when rolling up.