Air fryer sausage and peppers
Delicious air fryer sausage and peppers is super easy to make and tastes absolutely amazing. It’s a simple low carb lunch or dinner recipe.
Servings 4
Calories 398kcal
Ingredients
- 1 lb Smoked sausage (Cut into 1 inch slices)
- 3 Small bell peppers (red, green and yellow cut into thick slices)
- 1 Small onion (cut into thick slices)
- 1 Tablespoon oil
- ½ Teaspoon garlic powder
- ½ Teaspoon onion powder
- ½ Teaspoon black pepper
- 1 Teaspoon Italian seasoning
- ¼ Teaspoon salt (or to taste)
Instructions
- Transfer chopped sausages, peppers and onions into a bowl or ziplock bag.
- Add oil and seasoning then toss to coat of massage to coat if using a ziplock bag like I did.
- Transfer to air fryer basket and air fry at 400°F (200°C) for 8 to 10 mins, shaking the basket half way through cooking time.
- Serve with your favorite sides
Nutrition
Calories: 398kcal | Carbohydrates: 8g | Protein: 15g | Fat: 34g | Saturated Fat: 11g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 16g | Trans Fat: 0.01g | Cholesterol: 81mg | Sodium: 965mg | Potassium: 374mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1748IU | Vitamin C: 72mg | Calcium: 26mg | Iron: 2mg