Microwave Cauliflower swallow
Microwave cauliflower swallow is easy to make and is ready in 5 mins or less and totally handsfree
Ingredients
- 300 g of puréed cauliflower
- 1 heaping tsp of Psyllium husk powder
Instructions
- Pour cauliflower purée in a microwave safe bowl
- Add the Psyllium husks powder and mix in thoroughly
- Cover bowl and put in the microwave
- Microwave on high for 4- 5 minutes
- Bring out and stir with a spoon like you would do with any other swallow.
- Enjoy
Notes
- this can be made ahead and stored in the refrigerator for up to a week
Follow @lowcarbhealthclub on Instagram for more.. Did you make a recipe from the blog? Tag @lowcarbhealthclub and use the hashtag #lowcarbhealthclub I would love to see your cooking.