** Thank you for your interest in our Coaching Classes. Currently not taking new clients. Please Join the waitlist here.
The Personal coaching Plan
- Starts immediately
- Skype or telephone consult
- A tailored 4 week menu and exercise plan
- Shopping list
- Weekly weigh in on Monday mornings
- One on one Access to coach for questions and answers
- Meal accountability via whatsapp
- My Fitness Pal set up
- Daily accountability
- Facebook group
** You are guaranteed to loose a minimum of 8 lbs in a month if you follow plan.