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    Home » Keto / Low carb Resources

    Keto / Low carb Resources

    This Keto / Low carb resources Page is where you will find helpful guides on how to follow the low carb lifestyle effectively.

    These include how to calculate net carbs

    The amount of carbs in various foods like cabbage, cucumbers, carrots, etc. You will find out why banana isn’t considered Keto friendly. Acceptable food lists can be found her and so will sugar substitute/sweeteners guide

    I will be sharing success stories of others to inspire you and cheer you on. If that’s you by the way and you would love to share your story to inspire others, please fill out the form on the Be inspired page and I will get back to you.

    This Keto/Low carb resources will be updated often so be sure to bookmark it so you can have it handy for whenever you need it.

    Is peanut butter Keto? Carbs in Peanut butter.

    Carbs in Eggplant (Is Eggplant Keto)

    How to Calculate Net Carbs

    Net carbs in Avocado, Benefits + Recipes

    Ifeyinwa’s Keto Success Story

    Aidee’s Keto diet Success Story

    Insulin Resistance ( IR ) & Your Weight.

    What is a Lowcarb diet?

    What is the Ketogenic Diet? A beginner’s guide.

    Live Low Carb, Feel Amazing

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    Meet Chi Chi - The low carb muse!

    Hi Friend! I'm Chi Chi! Welcome to my little corner of the internet where I cook up delicious low carb recipes that would wow even the pickiest of eaters! My recipes will keep you on track to achieving your set goals while enjoying meal time.

    More about me →

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    Low Carb Desserts

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      Simple Keto glaze (Sugar free glaze)
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