Why Low Carb?
I hear this question a lot from friends, family and clients alike. My answer is always the same. Because it works. Now why do I say it works? Because It has worked for me, it has worked for my Family, it has worked for my friends and it has worked for my clients. And it has worked for many, many people around the world so YES it works.
Besides the fact that I know Low Carb works based on my personal experience, studies have shown this to be true.
Pay close attention to the question here. It says Why Low Carb? Why not read the posts below to get your self acquainted.
What is a Low Carb?
Read all about what low carb is on this post.
What is Keto?
Read all about what keto is on this post
For science based evidence on the low carb diet
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