Popular Recipes
Get FREE Tasty Low carb recipes & updates to your inbox every week!
Meet Chi chi
I am Dr. Chichi Uguru, your healthy lifestyle coach and biggest fan. Yep your biggest fan.
You may or may not know me from my other blog My Diaspora Kitchen where I blog about everything food. From decadent to ethnic.
I know you and I created this blog for YOU.
I am not sure if you have ever felt like you live in a cycle of losing weight and gaining it all back before you bart an eyelid.
Common! After all the food deprivation, Excessive workouts and hawtness and you are back to square one? Are you kidding me? No I am not.
But if it makes you a feel tiny whiny bit better I would love to let you know that you are not alone. That used to be me.
Have you ever felt overwhelmed? Wondered how you got where you are at this moment or wondered where you are headed and the next steps to achieve your much desired goals.
What’s for dinner?
Browse all our Recipe Ideas to make your next meal
By Method
Healthy Favs
Browse by Diet
Follow along on Youtube
Explore Our
Recipe Index
Explore a collection of delicious dishes inspired by Southern traditions and crafted with love. Find your next favorite recipe and enjoy the flavors of home-cooked goodness at its best.
Meet Chi chi
I am Dr. Chichi Uguru, your healthy lifestyle coach and biggest fan. Yep your biggest fan.
You may or may not know me from my other blog My Diaspora Kitchen where I blog about everything food. From decadent to ethnic.
I know you and I created this blog for YOU.
I am not sure if you have ever felt like you live in a cycle of losing weight and gaining it all back before you bart an eyelid.
Common! After all the food deprivation, Excessive workouts and hawtness and you are back to square one? Are you kidding me? No I am not.
But if it makes you a feel tiny whiny bit better I would love to let you know that you are not alone. That used to be me.
Have you ever felt overwhelmed? Wondered how you got where you are at this moment or wondered where you are headed and the next steps to achieve your much desired goals.