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    Home » Gluten-Free » Easy Cabbage Rice Recipe

    Easy Cabbage Rice Recipe

    Published: September 7, 2018 . Updated: February 28, 2019 by Chichi . This post may contain affiliate links. Please read our full disclosure here. 14 Comments

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    Looking for an alternative to rice? This cabbage rice recipe will surprise you. It's easy to make and takes little of your time. Another quick and easy yet effective recipe for anyone looking to make a swap with rice in their menu.

    This post may contain Affiliate links. Read full disclosure here.

    It's alternative swap for rice in a low carb menu. Just like cauliflower rice, Cabbage rice is a great way to enjoy 'rice if you are on a low carb/keto diet. I will be honest with you, I am yet to see a 100% swap for rice. Cauliflower rice or Cabbage rice, not even slim rice is a 100% swap for rice. But you know what? When you decide to change your life for the better you have to find a way to enjoy your life especially if your health depends on a low carb or keto diet.

    For me I have realized that what I miss in the rice and stew combo is actually the stew and meat. But eating just stew and meat wouldn't tell my brain that I have eaten rice and stew. Since I want to trick my brain into believing I have eaten rice and stew, then cabbage rice, slim rice/ miracle rice or cauliflower rice will do the trick.

    What you need to make the perfect cabbage rice.

    • Cabbage
    • Vinegar
    • Hot water
    • Sieve
    • Salad spinner
    • Paper towel

    How to make cabbage rice.

    • Cut the cabbage in two, remove the core completely then cut it up as small as you can possibly as close to rice as you can.
    • Soak in Distilled white Vinegar or or salt water for about 2 mins
    • Then blanch in boiling water for 10 secs.
    • Drain completely. A salad spinner is very helpful in this stage. It will help get as much moisture as possible out of the cabbage. Alternatively, line your colander with paper towel then dab dry with more paper towel.

    This post may contain Affiliate links. Read full disclosure here.

    A little bird just told me you would love to try this easy cabbage rice recipe. Awesome!

    Click on the links below to buy Handy Stuff you need to make this easy Cabbage Rice.

    • Vinegar
    • Salt
    • Salad Spinner (Highly recommended)
    • Colander
    • Electric Kettle
    • Paper towel

    Have you tried cabbage rice before? Did you like it? Which rice substitutes do you like best? Drop me a comment I would love to read from you.

    One more thing before you go. If you enjoyed this recipe, Kindly share with your family, friends and in your favorite Facebook group. You never know who needs a rice swap!

    To a healthy life!

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    Reader Interactions

    Comments

    1. Sarah

      February 28, 2019 at 10:50 am

      Why do you soak in vinegar or salt water? Does it change the texture?

      Reply
      • Chichi Uguru

        February 28, 2019 at 10:55 am

        Hi Sarah,
        You soak in Vinegar or salt water to help remove germs. Also vinegar can help to reduce the taste of cabbage and make it a bit more bland. Making it easier to tell the brain it’s rice ?. Thanks for stopping by.

        Reply
      • Chichi Uguru

        February 28, 2019 at 10:56 am

        Hope that helps

        Reply
    2. Ed

      May 28, 2019 at 2:26 am

      How long you can keep in the fridge?

      Reply
      • Chichi Uguru

        May 28, 2019 at 8:43 am

        For a day. Since it’s a vegetable It’s always best to make it fresh.

        Reply
    3. Nguseer

      December 18, 2019 at 3:54 pm

      Hi, I tried it (and added my own twist) and my husband and I loved it! Now I can add it to my other two options of cauliflowerice and spiralized veggies (zuccini, swede, butternut squash).
      Thanks for sharing this recipe! 🙂

      Reply
      • Chichi Uguru

        December 18, 2019 at 4:32 pm

        Hi Nguseer,

        That’s awesome. I am glad you and your husband loved it. It’s always nice to have a collection of veggie recipes to enjoy. Would love to hear about your twist 😉

        Thanks for the feedback 😊

        - Chichi

        Reply
        • Nguseer

          December 18, 2019 at 5:23 pm

          Hi Chichi
          I stir fried a mix of finely diced onions, garlic & ginger, added veggie stock cubes, seasoning, then a mix of finely diced carrots and mixed peppers, then added a handful of peas and the well drained cabbage. Delish!! 😋
          Nguseer

          Reply
          • Chichi Uguru

            December 18, 2019 at 7:58 pm

            Oh my yum. That sounds delish. Just like making fried rice. It’s truly delish 😋 thanks for sharing 😊

            Reply
            • Nguseer

              December 19, 2019 at 1:11 am

              No, thank YOU for sharing your alternative cabbage recipe. I prefer the texture; I think it’s more rice-like than cauliflower especially with a power chopper.
              Thanks, Chichi 🙂

            • Chichi Uguru

              December 19, 2019 at 1:20 am

              😊 you are very welcome 👍

    4. Sonia Jerry

      July 25, 2020 at 8:31 pm

      5 stars
      Am definitely going to try this am so grateful and happy to find this cux I have been looking for what to use and replace rice for awhile now thanks so much

      Reply
      • Chichi Uguru

        July 25, 2020 at 8:59 pm

        Hi Sonia,
        You are welcome. I am glad you found this recipe and my blog! Happy to have you here. Please look around, I am sure you would find more Recipes you might like. You can also check out these other rice substitutes.
        Shirataki rice⬇️
        https://www.chichiuguru.com/how-to-cook-shirataki-rice-miracle-rice/

        Cauliflower rice ⬇️
        https://www.chichiuguru.com/how-to-cook-cauliflower-rice/

        Reply

    Trackbacks

    1. Ofe Akwu | Palm nut Soup - My Diaspora Kitchen says:
      July 18, 2019 at 9:30 am

      […] Yes it is. Make sure to eat it with cauliflower rice, cabbage rice or Shirataki rice for a complete keto […]

      Reply

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