• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The Low Carb Muse
  • Home
  • Living Low Carb
    • Why Low Carb?
    • How to Start
    • My Journey
      • Week 1-4
      • Week 5-8
      • Week 9-12
    • Free Keto Macro Calculator | User friendly
    • Be Inspired.
    • FAQs
    • Join Our Community
  • Recipe Index
    • Breakfast ideas
    • Lunch ideas
  • About
    • TERMS AND CONDITIONS
  • Meal Plans
    • Free meal plan
    • Premium Meal Plans
  • Sign up for free
  • Coaching
    • Boot Camp
    • Team Coaching
    • Personal Coaching
      • Email coaching
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About
  • Contact Us
  • Free Macros Calculator
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home » Desserts » Keto Strawberry Ice cream { Sugar free }

    Keto Strawberry Ice cream { Sugar free }

    Published: March 15, 2019 . by Chichi Uguru . This post may contain affiliate links. A link to the full affiliate disclosure can be found at the footer of this page.

    Love it? Share it!

    236 shares
    • Share
    • Tweet
    • Reddit
    • WhatsApp
    • Yummly
    Jump to Recipe.

    Strawberries are in season ( well aren't they always ) so why not indulge in this luscious keto strawberry ice cream. Easy to make, ready in no time, it's no churn so you don't need an ice cream machine and the biggest point of all it is TOTALLY guilt free I promise.

    Jump to Recipe.

    Table of Contents show
    1 How to make Keto Strawberry Ice cream.
    2 Here is what we can do to make our low carb ice cream less icy.
    3 Click on the links below to buy Handy stuff you need to make it.
    4 Keto Strawberry Ice cream
    If you’d like to jump to the recipe card, I would love you to know I usually include HELPFUL RECIPE TIPS and FAQs in the body of the post to help you along which you can always refer to later.

    Keto Strawberry Ice cream

    THIS POST MAY CONTAIN AFFILIATE LINKS. READ FULL DISCLOSURE HERE.

    You can make this strawberry ice cream with fresh or frozen strawberries but instead of cooking the strawberries on the stove top like I did with this delicious low carb compote, I decided to roast the strawberries in the oven.

    The result was strawberry ice cream bursting with real strawberry flavors. The depth of flavor in this ice cream is out of this world. And the good thing is it's sugar free, low carb and keto complaint. ????

    Keto Strawberry Ice cream

    The ingredients in this low carb /keto strawberry icecream will be a bit different from the regular no churn ice cream I make over at mydiasporakitchenblog, here's is why. In a no churn ice cream, the condensed milk contributes greatly to the creamy texture of the ice cream and because of its high sugar content, it doesn't freeze rock solid.

    On the other hand a keto ice cream doesn't accommodate REAL sugar so the texture may be a bit off but with a little manipulation here and there, you will have an equally luscious sugar free ice cream.

    keto strawberry ice cream

    THIS POST MAY CONTAIN AFFILIATE LINKS. READ FULL DISCLOSURE HERE.

    How to make Keto Strawberry Ice cream.

    Choose the right sweetener. For texture my choice of sweetener is Xylitol because it doesn't freeze rock solid.

    Make your strawberry base, either by boiling or roasting I prefer the later for intense and crisp flavor.

    keto strawberry ice cream

     

    Make your ice cream base by mixing the strawberry base with your choice of milk. Be mindful that the choice of milk will impact on overall calories and carb count.

    Whip up your whipping cream to stiff peaks, mix with ice cream base. Freeze and enjoy 4 or more hrs later.

    Process shots. Keto Strawberry Ice cream  

    Here is what we can do to make our low carb ice cream less icy.

    • I prefer to use homemade almond milk or coconut milk because I can control the amount of water in it. When I make almond milk for ice cream, I use less water than when I make it for other purposes that way my almond milk used for ice cream is thicker. Alternatively you can use half and half.
    • Xanthan gum helps with texture but be careful when measuring it DO NOT pack the teaspoon because too much of it in the ice cream will make it gummy
    • Add some MCT OIL to the mix to bump the fat. It also helps with consistency ( optional)
    • You can add 2 tablespoon of vodka ( alcohol can act as antifreeze) but I usually don't go that route since my kiddos join in this guilt free indulgence ?
    • Covering the ice cream with cling film after transferring to a loaf pan or ice cream bowl and before freezing can also help.
    • Use Xylitol* as your choice of sweetener when making keto ice cream because it helps the ice cream not freeze rock solid. Blend the xylitol crystals to get it to a powdered form.

    * Be Careful if you use xylitol as a sweetener if you have pets esp. dogs. Though safe for humans, Xylitol is dangerous to dogs even in small amounts.

    I hear you want to make this luscious keto strawberry ice cream soon. Not a problem.

    Click on the links below to buy Handy stuff you need to make it.

    Hand mixer or Stand mixer

    Xanthan gum

    Loaf pan or ice cream storage container

    Ice cream serving bowls

    Vanilla Extract

    MCT Oil

    Xylitol or Erythritol

    If you enjoyed this post, share and spread the love with family, friends and in your favorite Facebook group.

    Are you ready to enjoy some fruity low carb ice cream? I know you are so let's get started ?

    To a healthy lifestyle

    HUNGRY FOR MORE? Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all the latest updates!

     

     

     

    Keto Strawberry Ice cream

     

     

     

     

    Keto Strawberry Ice cream

    Strawberries are in season ( well aren't they always ) so why not indulge in this luscious strawberry ice cream. Easy to make, ready in no time, it's no churn so you don't need an ice cream machine and the biggest point of all it is TOTALLY guilt free I promise.
    Print Recipe Pin Recipe
    Prep Time 25 mins
    Freezing time 4 hrs
    Course Dessert
    Cuisine American
    Servings 10
    Calories 102 kcal

    Ingredients
      

    • 2 cups cold heavy cream
    • 1 lb fresh or frozen strawberries
    • 1 cup Almond milk or Coconut milk you can also use half and half
    • ¾ cup xylitol blended and divided
    • 1 table spoon vanilla extract
    • ¼ teaspoon xanthan gum
    • 2 tablespoon mct oil optional

    Instructions
     

    • Preheat oven to 375 Degrees
    • Wash Strawberries remove core ( if you like ) and cut into quarters.
    • Mix with 2 tablespoon of powdered erythritol. Then spread on a Cookie sheet. Roast for 20 mins.
    • Let Strawberries cool a bit, then combine with almond milk, Xylitol, vanilla extract, xanthan gum and mct oil and blend with an immersion blender. Set aside and Let mixture cool Completely.
    • Whip the heavy cream to stiff peaks. Gently fold in the strawberry mixture.
    • Scoop into an ice cream bowl and freeze for up to 6 hrs..
    • Enjoy

    Notes

    Nutrition

    Calories: 102kcal
    Keyword keto ice cream
    Tried this recipe?Let us know how it was!

     

     

     

     

     

     

     

     

     

    More Desserts

    • 3 Christmas mugs filled with hot chocolate
      Keto Hot Chocolate Recipe (Dairy Free)
    • Cranberry Orange Bread (Keto)
    • top view of keto glaze in a glass bowl with a mini whisk in it
      Simple Keto glaze (Sugar free glaze)
    • Blueberry Cheesecake Bars (Keto / Low carb)

    Reader Interactions

    Comments

    1. Rosalyn

      July 23, 2019 at 5:26 pm

      The ingredients list doesn't list heavy cream, but step 5 says to whip the heavy cream to stiff peaks. How much cream is needed?

      Thanks!

      Reply
      • Chichi Uguru

        July 23, 2019 at 5:49 pm

        Hi Rosalyn Thanks for this observation. It’s 2 cups of heavy cream. I will update it now. ?

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Meet Chi Chi - The low carb muse!

    Hi Friend! I'm Chi Chi! Welcome to my little corner of the internet where I cook up delicious low carb recipes that would wow even the pickiest of eaters! My recipes will keep you on track to achieving your set goals while enjoying meal time.

    More about me →

    Popular

    • Is peanut butter Keto? Carbs in Peanut butter.
    • Easy Keto Guacamole Dip
    • Keto, Low Carb Baked Feta Pasta
    • How to cook Great low carb pasta

    Low Carb Desserts

    • Keto Pancakes Recipe (Almond flour Pancakes)
    • a close shot of a bitten into slice of a keto lemon pound cake
      Lemon Pound Cake (Keto Lemon loaf cake)
    • Mocha Dalgona Coffee (Sugar Free)
    • top view showing slices of low carb banana bread
      Low Carb Banana Bread

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Terms & Conditions
    • Accessibility Policy
    • Affiliate Link Disclosure

    Resources

    • Beginner's Guide to Keto
    • Keto Macro Calculator
    • Net Carbs Calculator
    • My Amazon Store
    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2023 The Low Carb Muse

    236 shares